As a licensed social worker and therapist, I work with adults to explore how past experiences shape their lives today, tackle current mental health challenges, and create a path toward lasting well-being.

In our first few sessions, we’ll dive deep into your life story to better understand how things came to be the way they are. My approach is unique: I believe in empowering you with actionable tools and strategies, so you can move toward a more balanced life and eventually graduate from therapy.

My goal is for you to gain the skills and confidence to thrive on your own. I love this work because there’s nothing more rewarding than helping people feel heard, understood, and capable of real change. If you're interested in hearing more, send me a message and let's chat!

I currently work with the following insurance providers:

-Blue Care Network

-Blue Cross

-Blue Shield

-BlueCross and BlueShield

-CareFirst

-Cigna and Evernorth

-Medicaid

-Aetna

If you don’t have insurance or have a high deductible, I offer income-based sliding scale services. I never want money to be the reason someone can’t access therapy.

I offer a free 15-minute consultation. If you have any questions, send me an email or call me and let's chat!